Whether you’re a seasoned gym-goer or just starting out, your workout gear can make all the difference. Wearing the right clothes will allow you to move freely, while also boosting your confidence and giving you the motivation to get through a tough session.

When selecting gym clothes, fit is important. Loose-fitting sweatpants or shorts may be great for a casual day on the couch, but they can easily snag on equipment or become tangled up while working out. You can avoid this by opting for a tighter fit, but not so snug that it restricts your movement.

Train in Style: Trendy and Functional Gym Clothes for Your Active Lifestyle

You should also look for gym clothing that is made from breathable fabrics that help you to stay cool and dry. Cotton tees may feel comfy when you first put them on, but they will absorb all of your sweat and leave you feeling damp, clingy, and heavy by the end of your workout. Instead, choose tees that are designed with moisture-wicking fabrics that will lift the sweat away from your skin and allow it to evaporate through the fabric surface.

Stylish mid layers such as hoodies are ideal for layering over your tank or tee to keep you warm and comfortable while exercising. You can even find ones that feature flatlock seams to prevent chafing or blisters while working out.